WHAT IS EARTHING?

Earthing also known as Forest Detox or Grounding, refers to contact with the Earth's surface electrons by walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems, some of them patented, that transfer the energy from the ground into the body.

Forest

BENEFITS OF EARTHING:

*Calms nervous system and soothes the left and right side of the brain
*Protects from electromagnetic fields (EMFs)
*Eases chronic pain and inflammation
*Relaxes tense or sore muscles
*Shortens recovery time from injuries and promotes healing
*Balances emotions, reduces stress and anxiety, boosts energy
*Improves mental clarity and ability to make decisions
*Deepens sense of oneness with nature and all beings
*Reconnection to child-like wonder and play
*Alignment of energy body (chakras, meridians)